is a precious gift

It is in your Hand

Massage Clinic Caherdaniel

We are here to support and encourage you on your journey to restore, reach and maintain
your Health

Pilates with Barbara

Classes are:
Tuesdays 9.30am, 12noon
Wednesday 6.30pm
Thursday 8pm
Saturday 10.30am

STOTT PILATES™ is a contemporary,
anatomically-based approach to Joseph Pilates‘
original exercise method. Its exercises safely deliver
optimal strength, flexibility and endurance. You can
expect an increase in flexibility, mobility, balance, and
body awareness, as well as a decrease in back pain
or other general pains.